<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>trying to lose weight. Won’t stop until I reach my goal !!! :)

SW : 62 kg
CW: 61 kg
Goal: 50.0 kg
UG: 47.0 kg


Progress : 61 kg, 60 kg, 59 kg, 58 kg, 57 kg, 56 kg, 55 kg, 54 kg, 53 kg, 52 kg, 51 kg, 50 kg

Days without a binge: 0</description><title>The thin me</title><generator>Tumblr (3.0; @jorneytoothinland)</generator><link>http://jorneytoothinland.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/329eb9eab515c148ff47a861520e7acb/tumblr_mlsf3coDhj1r62zglo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://jorneytoothinland.tumblr.com/post/51028506207</link><guid>http://jorneytoothinland.tumblr.com/post/51028506207</guid><pubDate>Tue, 21 May 2013 19:09:15 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/56950e1aa5e9320a3380e587e2fc2723/tumblr_mmvix5PxB41rs9jlxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://jorneytoothinland.tumblr.com/post/51028489434</link><guid>http://jorneytoothinland.tumblr.com/post/51028489434</guid><pubDate>Tue, 21 May 2013 19:09:02 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/0f693bb561c3a30f1b06c1bf76d0ba88/tumblr_mmxeb2Ufxs1rx19nlo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://jorneytoothinland.tumblr.com/post/51028107008</link><guid>http://jorneytoothinland.tumblr.com/post/51028107008</guid><pubDate>Tue, 21 May 2013 19:04:01 -0500</pubDate></item><item><title>nutrifitblr:

Yay looking for a new blog of the week :)
reblogs...</title><description>&lt;img src="http://25.media.tumblr.com/fbbb805478ff463a40619f4fc7443d42/tumblr_mn64on8zeM1rk61c0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://www.nutrifitblr.com/post/51017807538/yay-looking-for-a-new-blog-of-the-week"&gt;nutrifitblr&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;Yay looking for a new blog of the week :)&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;reblogs only :)&lt;/li&gt;
&lt;li&gt;must be following me: &lt;a href="http://nutrifitblr.com"&gt;nutrifitblr.com&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;I will promote a list of 10-15 favorites blogs &amp; then choose my botw from there! &lt;3&lt;/li&gt;
&lt;li&gt;my botw will have a spot on blog for one week&lt;/li&gt;
&lt;li&gt;daily promotions &amp; any other promos that I do throughout the week to 17K+ followers &lt;/li&gt;
&lt;li&gt;&amp; of course a follow from me if I’m not already following :P&lt;/li&gt;
&lt;li&gt;you will gain new followers! :D &lt;a href="http://nutrifitblr.com/proof"&gt;proof&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;I will be choosing on Thursday, May 23 or Friday, May 24!&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://jorneytoothinland.tumblr.com/post/51028103192</link><guid>http://jorneytoothinland.tumblr.com/post/51028103192</guid><pubDate>Tue, 21 May 2013 19:03:58 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/bb19a5e3fa3d830c830d62e281064b33/tumblr_mn25thXV7y1s631nvo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://jorneytoothinland.tumblr.com/post/51028032502</link><guid>http://jorneytoothinland.tumblr.com/post/51028032502</guid><pubDate>Tue, 21 May 2013 19:03:03 -0500</pubDate></item><item><title>tighttummy:

healthwins:

I’ve been looking for a treadmill...</title><description>&lt;img src="http://25.media.tumblr.com/910b27c1400e9fb296c4c22de4632775/tumblr_mllvsnhBy71r2f8gdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://tighttummy.tumblr.com/post/50934894910/healthwins-ive-been-looking-for-a-treadmill"&gt;tighttummy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://healthwins.tumblr.com/post/48772547836/ive-been-looking-for-a-treadmill-workout"&gt;healthwins&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I’ve been looking for a treadmill workout&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;This looks killer!!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://jorneytoothinland.tumblr.com/post/51027967084</link><guid>http://jorneytoothinland.tumblr.com/post/51027967084</guid><pubDate>Tue, 21 May 2013 19:02:13 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/d388f0f8e7d3525f07cf43002b9987f2/tumblr_mm90gjNUNt1qlsra7o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://jorneytoothinland.tumblr.com/post/51027939837</link><guid>http://jorneytoothinland.tumblr.com/post/51027939837</guid><pubDate>Tue, 21 May 2013 19:01:53 -0500</pubDate></item><item><title>classyambitions:

video
</title><description>&lt;img src="http://24.media.tumblr.com/da51b25b3a2b77ca2bb989162ac30372/tumblr_mmgjvv535R1s3gkzko1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://classyambitions.tumblr.com/post/50194475728/video"&gt;classyambitions&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="https://www.youtube.com/watch?v=YFDEaZWuX4c"&gt;video&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://jorneytoothinland.tumblr.com/post/51027936511</link><guid>http://jorneytoothinland.tumblr.com/post/51027936511</guid><pubDate>Tue, 21 May 2013 19:01:50 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/1699c4a1c41a1d677fd2d5a2151b3a5a/tumblr_mmpe7ze7Ca1s631nvo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://jorneytoothinland.tumblr.com/post/51027932338</link><guid>http://jorneytoothinland.tumblr.com/post/51027932338</guid><pubDate>Tue, 21 May 2013 19:01:47 -0500</pubDate></item><item><title>earnit-getit:


Before morning workout
Eat within 30 minutes of...</title><description>&lt;img src="http://25.media.tumblr.com/9e8c04c5646137585860950505e57ea4/tumblr_mn08p90DZ41socd2uo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://earnit-getit.tumblr.com/post/50742001529/before-morning-workout-eat-within-30-minutes-of"&gt;earnit-getit&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;Before morning workout&lt;br/&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Eat within 30 minutes of waking up so you can jump-start your metabolism. Having some oatmeal, a banana, eggs are all great choice to start your day&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Before afternoon workout&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Your pre-workout snack should consist of foods that are easy to digest, low-fiber and low-fat within the hour. A banana, apple slices with peanut butter&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;After your workout&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Eat within 30 mins - 1hours after your workout so your body doesn’t start burning muscle. The key factor is fuelling your body with &lt;strong&gt;protein.&lt;/strong&gt; Handful of almonds or a protein shake, fruit smoothie with skim milk, cottage cheese with fruit, greek yogurt with fruit&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://jorneytoothinland.tumblr.com/post/51027891215</link><guid>http://jorneytoothinland.tumblr.com/post/51027891215</guid><pubDate>Tue, 21 May 2013 19:01:17 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/4966cad6bbf5c6999ff23f7f79c1ad36/tumblr_mmlj8eKoee1s8504io1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://jorneytoothinland.tumblr.com/post/51027870458</link><guid>http://jorneytoothinland.tumblr.com/post/51027870458</guid><pubDate>Tue, 21 May 2013 19:01:02 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mb1tl2I1T91rpy05po1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://jorneytoothinland.tumblr.com/post/51027860685</link><guid>http://jorneytoothinland.tumblr.com/post/51027860685</guid><pubDate>Tue, 21 May 2013 19:00:54 -0500</pubDate></item><item><title>143to112:

Fitness/weight loss blog: 143 to 112
Mail me a &lt;3...</title><description>&lt;img src="http://24.media.tumblr.com/e2731d69d1f71744f13c1189bfcdfaca/tumblr_mjr54pmjy31r2wru3o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://143to112.tumblr.com/post/51027316286/fitness-weight-loss-blog-143-to-112-mail-me-a-3" class="tumblr_blog"&gt;143to112&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Fitness/weight loss blog: &lt;a href="http://143to112.tumblr.com"&gt;143 to 112&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Mail me a &lt;3 in my ask for a promo :)&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://jorneytoothinland.tumblr.com/post/51027854689</link><guid>http://jorneytoothinland.tumblr.com/post/51027854689</guid><pubDate>Tue, 21 May 2013 19:00:50 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mcf8g75drZ1r0mbpqo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://jorneytoothinland.tumblr.com/post/51022481748</link><guid>http://jorneytoothinland.tumblr.com/post/51022481748</guid><pubDate>Tue, 21 May 2013 17:51:17 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/ea690ff53a07b67167204b4fd4007c68/tumblr_mlfwox4CdK1s8uycco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://jorneytoothinland.tumblr.com/post/51022232512</link><guid>http://jorneytoothinland.tumblr.com/post/51022232512</guid><pubDate>Tue, 21 May 2013 17:48:07 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/9f84496d6bbbe6f9b87a089933b75b89/tumblr_mgtvhpqXmB1s0y1vwo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://jorneytoothinland.tumblr.com/post/51022229493</link><guid>http://jorneytoothinland.tumblr.com/post/51022229493</guid><pubDate>Tue, 21 May 2013 17:48:05 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/41745e4931f89f54a6cb982a52ec5762/tumblr_mm1o6cEnt61socd2uo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://jorneytoothinland.tumblr.com/post/51022211669</link><guid>http://jorneytoothinland.tumblr.com/post/51022211669</guid><pubDate>Tue, 21 May 2013 17:47:50 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/aa2d5a3420fd0aa06f810281c7b61a04/tumblr_mli13dmOhH1rupg0no1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://jorneytoothinland.tumblr.com/post/51022205926</link><guid>http://jorneytoothinland.tumblr.com/post/51022205926</guid><pubDate>Tue, 21 May 2013 17:47:46 -0500</pubDate></item><item><title>eatcleanmakechanges:

yes
</title><description>&lt;img src="http://25.media.tumblr.com/398d695db90122d6d60f27bafef6e877/tumblr_mjr75zd6NP1rvxaspo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://eatcleanmakechanges.tumblr.com/post/50994825781/yes"&gt;eatcleanmakechanges&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;yes&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://jorneytoothinland.tumblr.com/post/51022201931</link><guid>http://jorneytoothinland.tumblr.com/post/51022201931</guid><pubDate>Tue, 21 May 2013 17:47:43 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/5d190b937b8988a304cc7f636177972e/tumblr_mn0huo3nSU1spj4gdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://jorneytoothinland.tumblr.com/post/51022189803</link><guid>http://jorneytoothinland.tumblr.com/post/51022189803</guid><pubDate>Tue, 21 May 2013 17:47:34 -0500</pubDate></item></channel></rss>
